Hormones & Heroines is an empowering podcast hosted by broadcaster and mum-trepreneur Sarah-Jane Crawford. It features unflinching conversations with high-achieving women about the silent, difficult battles they navigate behind the scenes—such as fertility struggles, fibroids, perimenopause, and loss—while maintaining effortless public personas.
POPULAR EPISODE
Eve
We sit down with rapper, actress, global superstar and — her favourite title of all — Mum. This is EVE! And THIS is the story she hasn’t fully told.
Because behind the Grammy, the hits and the iconic status, Eve has been fighting battles that will feel painfully familiar to so many of us. Fibroids. Painful periods. Four rounds of IVF. The desperate, exhausting, hope-and-heartbreak cycle of trying to become a mother while the world only sees the highlight reel.
LATEST EPISODE
Janey Lee Grace
From touring the world with Wham! to hosting one of the UK's biggest radio shows to building the UK's biggest sobriety collective — Janey Lee Grace holds nothing back on the drink she didn't think was a problem, the 3am wake-up calls, and why "high-functioning" nearly kept her stuck for good.
past episodes
Leanne Pero MBE
Leanne Pero MBE knows what it is to face a devastating diagnosis and then sit in waiting rooms seeing no one who looks like you and be questioned about why you've turned up for the Cancer group..
Professor Asma Khalil
If you've ever wondered whether it's safe to take paracetamol, drink coffee, have sex, fly, exercise, or eat sushi while pregnant, Professor Khalil is here with the science, the straight answers, and the no BS truth on what's a real risk and what's a myth.
Hayley Mulenda
She built one of Britain’s most beloved fashion brands from an IKEA table. No investment. No blueprint. Just vision, grit, and a best friend from university who believed in the same dream.
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